Personal Development

  • Mindfulness,  Personal Development

    The Importance of Self Care

    Recognizing the importance of self care is crucial to living a happy, productive and successful life. Check out this expert advice. We all know the old adage “you can’t pour from an empty cup.” It’s been repeated over and over for one simple reason — it’s 100% true and accurate! Yet even though we may acknowledge that truth, it’s all too easy to let the busyness of life and our daily commitments take over. It is easier to put our own needs and care on the back-burner so that we don’t “drop the ball” or let someone else down. That’s no way to go through life. You will become resentful,…

  • Goals,  Personal Development,  Productivity

    Smart Goal Setting through the Power of Journaling

    A great way to insure you’re focused on smart goal setting is to leverage the power of a journal. Journaling can help you achieve your goals because it will force you to think about them, consider the why and how, and delve deeper into the situation so that you can examine all sides of it. Read on to find out how journaling can help your goal achievement journey. Why you should use a journal for smart goal setting and goal achievement It Forces You to Write Down Your Goals. When you start a journal, it basically is a way to force yourself to document your goals. Whether you write them…

  • Mindfulness,  Personal Development,  Success

    Developing a Success Mindset

    A success mindset puts you in the right frame of mind to achieve your life’s goals and ambitions. When your mindset is right, everything else tends to fall into place. But, developing a mindset geared for success can sometimes require work. We’ve curated some helpful articles designed to make the process easier for you. Equip yourself with the knowledge you need to develop a success mindset and you’re halfway there! According to research, most of us are far more comfortably harping on our shortcomings than giving ourselves compliments. So, rather than defaulting into auto-pilot mode and letting your self-saboteur take over, practice getting comfortable spending time in a winning mindset so…

  • Mindfulness,  Personal Development

    Personal Development Goals: What Does it Take to Live a Truly Happy Life?

    If one of your personal development goals is to live a life of greater happiness and well-being, these ten tips will help you get started on the right path. Is it about having different experiences? Being in a relationship? Accomplishing certain goals? Reaching a specific size or weight? Having enough money? Some may believe that happiness is something that we can only experience in the future, if and when we achieve a certain goal. And yet, the truth is that happiness is about the here and now and is available for us in every moment and every breath. If you are looking for greater happiness and well-being, the following 10…

  • Habits,  Personal Development

    Achieving Goals & Building the Habit of More Focused Hours

    When you’re ready to get serious about achieving goals, the best place to focus is on your daily routine. In order to find success, you need to start building the habit of having more productive hours in your day. I was talking to someone today and he said that with all the time he spends putzing around on the internet, he gets maybe 2 hours of focused time a day. I actually think that’s higher than average! But if he does incredible work in those 2 hours a day, think of the good he could do toward achieving goals if he doubled or even tripled that amount of focused time.…

  • Personal Development

    Focus On Your Core Values & Beliefs for Successful Personal Development

    Each of us have a set of core values and beliefs about life that influence our vision of the future, and even sometimes the past. These core values and beliefs are often developed in childhood and can be strongly tilted toward success or failure, as well as abundance or lack. If we truly want to experience successful personal development, it’s important that we focus on those two key areas. A lot of your core values and beliefs come from your parents and the family that you grew up with, but they also come from general society. The TV shows you watched growing up, the friends you had, their parents, your…