Habits
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Daily Routines & Maintaining Good Habits
The secret to success is found in your daily routines. Many people find it easy to start good habits but then find it harder to maintain those good habits for the long haul. If you’ve ever encountered that situation, this round up is for you! We’ve curated some of the best articles from around the web to help you find some tips and inspiration to maintain your good habits. When they say, ”I’m going to…” start exercising, eat healthy, get organized, read more, etc., you know that they’re going to make it happen. But when you try to go after similar goals, it’s a different story. You might be able…
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Achieving Goals & Building the Habit of More Focused Hours
When you’re ready to get serious about achieving goals, the best place to focus is on your daily routine. In order to find success, you need to start building the habit of having more productive hours in your day. I was talking to someone today and he said that with all the time he spends putzing around on the internet, he gets maybe 2 hours of focused time a day. I actually think that’s higher than average! But if he does incredible work in those 2 hours a day, think of the good he could do toward achieving goals if he doubled or even tripled that amount of focused time.…
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Using High Performance Habits to Become More Action-Oriented
Implementing high performance habits into your daily routine can help you become more action-oriented. Do you ever feel that your character is too hesitant and self-censoring? Maybe you get an idea to take action or to share something, and then another voice pops in your head and talks you out of it. Perhaps you straddle the fence for a while, pondering whether it’s wiser to take action or hold back, and much of the time you hold back. Perhaps you start to take action and then undo or delete what you’ve done because of that voice chiming with objections like these: I don’t really need to share this. This isn’t…
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Sticking to Good Habits: A Practical Guide
The hardest thing for most people, when it comes to building good habits, is sticking to it long enough for it to become ingrained. It’s why most people don’t exercise or eat healthy, why people procrastinate or have clutter or debt, why people smoke and drink soda, why people don’t meditate or learn a new skill or write everyday or read more books. Simply put: if you can learn to stick to a habit, you can do almost anything. Why You Don’t Stick to a Habit The most common reasons people don’t stick to a habit: Habit is too difficult. You don’t enjoy doing it. Too many habits at once…
